As my month long gym membership trial comes to an end I find myself wondering if I should invest the money in a membership to try and 'motivate' myself to go more often. However, each time I have the conversation in my head it ends the same way. I find it hard to find extra time to go to the gym and I don't want to sacrifice time with family and the few precious bits of free time I have to go.
It is very difficult for mom to find time to go to the gym and do a full "workout". I know there are those "supermoms" who somehow make time to work out every day and do all that kind of stuff and that's all well and good but for me just working a job (at time multiple jobs) and taking care of the child (yes I only have one but it's still a lot of work) walking the dogs, finding a precious few minutes to spend with my husband, keeping up with general housework, shopping for groceries and other needs, preparing meals, and add in any other social and life requirements…. that leaves me with little time to go to the gym.
About a year ago there was a mom who made a statement about how everyone should work out and there was a lot of feedback both positive and negative towards her the link here. http://www.cnn.com/2013/10/17/opinion/navarrette-maria-kang/index.html
Everyone has their choices… For some, going to the gym and doing a cardio resistance training work out is a top priority. I am not here to judge, each person makes their own decision based on what they have in their life. Some woman may work part time or stay at home, some may have childcare, a housecleaner, and other help. I do not have those things.
Yes, staying healthy is a priority for me but sacrificing time away from the other things in my life to go to a gym isn't something I am willing to do right now.
There are some great tips out there for moms of young kids on how to incorporate fitness into your schedule while keeping family first. This is one of my favorites:
It is very difficult for mom to find time to go to the gym and do a full "workout". I know there are those "supermoms" who somehow make time to work out every day and do all that kind of stuff and that's all well and good but for me just working a job (at time multiple jobs) and taking care of the child (yes I only have one but it's still a lot of work) walking the dogs, finding a precious few minutes to spend with my husband, keeping up with general housework, shopping for groceries and other needs, preparing meals, and add in any other social and life requirements…. that leaves me with little time to go to the gym.
About a year ago there was a mom who made a statement about how everyone should work out and there was a lot of feedback both positive and negative towards her the link here. http://www.cnn.com/2013/10/17/opinion/navarrette-maria-kang/index.htmlEveryone has their choices… For some, going to the gym and doing a cardio resistance training work out is a top priority. I am not here to judge, each person makes their own decision based on what they have in their life. Some woman may work part time or stay at home, some may have childcare, a housecleaner, and other help. I do not have those things.
Yes, staying healthy is a priority for me but sacrificing time away from the other things in my life to go to a gym isn't something I am willing to do right now.
I would rather take the dogs and my daughter on a walk to the park and see may daughter play and enjoy yourself. I might do a few lunges and pull ups on the equipment while she's playing, in doing this I'm still getting exercise and I have happy pets and a happy daughter.
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| My two pups and I taking a stroll. |
There are some great tips out there for moms of young kids on how to incorporate fitness into your schedule while keeping family first. This is one of my favorites:
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http://www.alexharalson.com/2013/09/9-workout-tips-for-super-busy-moms.html |
In the end i'm going to make the choices that match with my current lifestyle and fit with my priorities. If that means spending a summer day playing in the backyard to be with my husband and daughter may not burn a lot of fat and won't give me a deep muscle work out but I move, I get some exercise, and I feel a lot stronger mentally because of the choices I make. So join me in joining the motherhood gym where health is important but family comes first.
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